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The Best Exercises for Hashimoto’s Disease: Optimizing Your Workout Routine
Have you ever wondered if the type of exercise you do affects your Hashimoto’s Disease? Well, this blog post will explore that topic using evidence-based research!
4 min read
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Gluten-Free Diet for Hashimoto’s Disease–Should you Follow it?
This may be a controversial topic, as there is research to support (1) that a gluten-free diet does benefit Hashimoto’s and some research that says it does not…
4 min read
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The Best Gluten-Free Air Fryer Chicken Tenders
Who said eating gluten-free had to be boring? These gluten-free air fryer chicken tenders are oh-so-juicy on the inside with a crisp outside coating. They’re super easy to…
4 min read
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What Are the Best Thyroid Supplements?
Whether you have a new thyroid diagnosis (hypothyroidism, hyperthyroidism, Hashimoto’s, Grave’s), or you have been living with thyroid disease for a while now, this guide to the best…
4 min read
