Get in touch~
I offer a variety of services, including:
-Nutrition Coaching
-Freelance Writing
-Expert Quotes
-Sponsored Social Media Posts
-Sponsored Blog Posts
-Recipe Development
-Spekaing Engagements
Interested in working together? Please email me at [email protected] or fill out the contact form!

Have additional questions?
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Testimonials

“When I first scheduled with Megan I was having trouble with eating 3 meals consistently every day due to being freshly postpartum with my first child. Within the first month of working together I had found simple and balanced meals I could easily incorporate into my busy days. I lost some of the extra weight I was carrying postpartum (from 180 to 166lbs over 3 months) and also learned more about my prediabetes and how important it is for me to eat regular meals to keep my blood sugar balanced throughout the day.
I found Megan to be extremely approachable and easy to talk to- even with sensitive things I would normally feel embarrassed to share. She has been very easy to be open with. Being reminded that there are ways to make convenient meals more balanced was my biggest takeaway from working with Megan. I learned so many easy ways to eat a more balanced diet and the high protein breakfast she helped me come up with is still what I have every single morning! I highly recommend working with Megan. She takes the time to understand your lifestyle and needs and to provide tailored nutrition advice that is practical and easy to implement.”
— C.M.
“I’m thankful for Megan’s guidance in improving my GI health. With her personalized plan focusing on fiber and hydration, I now enjoy consistent and comfortable digestion. Her support has truly transformed my daily life. I have been facing the issue of inconsistent bowel movements for a while but with Megan’s nutrition plan, I have been able to put this issue in the past!”
— B.C.H
“Megan’s counseling style consists of a very fluid conversation that doesn’t feel scripted, but personalized to my concerns and needs. When structure is needed, she asks the right questions and backs up any suggestions with nutritional/dietary facts and personal experiences. You don’t feel shamed when opening up about your health history, but instead feel empowered to turn things around.
After 3 months of dieting, I retested myself and saw the following changes in my cholesterol:
– Total Cholesterol 219 to 169
– Triglyceride 128 to 63
– HDL 59 to 64
– LDL 134 to 92
Overall saw great improvements in such a short amount of time!”
— S.F


