Quotes
As a nutrition expert, I regularly contribute quotes to major media outlets. Below are my quotes and interviews featured in the media.
People
Benny Blanco Says Olive Oil Can Help Prevent Hangovers — Is He Right? 2 Dietitians Weigh in
Vogue
The Ultimate Guide to Prenatal Vitamins
Forbes: Vetted
The Best Gluten-Free Meal Delivery Services That Don’t Skimp On Flavors
Health
Are Gluten-Free Diets Healthier? Here’s What Dietitians Have to Say
Women’s Health
5 Best Gluten-Free Meal Delivery Services, According To Registered Dietitians
Everyday Health
Alo Supplements Review: Here’s What Dietitians Want You to Know
The Best Multivitamins for Women, Recommended by Experts
The Best Prebiotics and Probiotics, Recommended by Experts
The Best Omega-3 Supplements
The Best Mushroom Coffee, Dietitian Tested and Recommended
The 16 Best Weight Loss Meal Delivery Services of 2024
Eating Well
Can You Eat Sweet Potatoes If You Have Diabetes?
4 Ways Ginger Can Affect Your Medication, According to Health Experts
What Happens to Your Body When You Eat Pineapple Regularly
5 Ways Your Calcium Supplement May Interact with Medications, According to Dietitians
6 Nutrients to Help Build Muscle That Aren’t Protein, According to Dietitians
The 7 Best Heart-Healthy Proteins for Diabetes, According to Dietitians
6 ‘Bad’ High-Calorie Foods You Should Be Eating, According to Dietitians
Yahoo!
The Best Vitamin D Supplement for 2024
The 10 Best Weight Loss Meal Delivery Services for 2025, Tested by Nutritionists
What is a Superfood? Dietitians Weigh in on Nutrient-Dense Foods
What Exactly are Electrolytes? A Dietitian Explains.
Lose It!
Are Certain Foods Bad for Your Thyroid?
5 Tips for Ordering Healthy Tacos
The Best 9 Low-Sugar Pasta Sauces
Eat This Not That!
The Best & Worst Menu Items at Culver’s, According to Dietitians
The 10 Healthiest Store-Bought Breads Recommended By Dietitians
6 Healthiest Potato Chips—and 4 To Avoid, According to Dietitians
10 Best & Worst Pork Sausage Brands, According to RDs
10 Best & Worst Frozen Breakfast Bowls, According to Dietitians
The #1 Healthiest Fish Order at 10 Major Restaurant Chains
9 Best & Worst Frozen Lasagnas, According to Dietitians
20 Best & Worst First Watch Orders, According to Dietitians
10 Best & Worst Bagged Popcorns, According to Dietitians
Best and Worst Menu Options at Bojangle’s
The Best & Worst Menu Items at Wingstop, According to Dietitians
The Best & Worst Menu Items at Raising Cane’s
The Best & Worst Menu Items at California Pizza Kitchen, According to Dietitians
Best Veggie Chips on Grocery Shelves—and 3 to Avoid
The Healthiest Sourdough Breads on Grocery Shelves
The #1 Healthiest Menu Item at 30 Popular Restaurant Chains
The #1 Healthiest Dessert at 14 Popular Restaurant Chains
25 Unhealthiest Salad Dressings—Ranked by Sugar Content
CleanPlates
I’m a Dietitian and These 17 Staple Costco Items Are Always in My Pantry
7 Healthiest Foods at Target Dietitians Swear By
I’m A Dietitian and These Are My Favorite Frozen Dinners In a Pinch
Excess Niacin Linked to Heart Disease, Research Suggests
11 Best Seafood Picks at Trader Joe’s, According to RDs
These 11 Trader Joe’s Gluten-Free Snacks Are Dietitian-Approved
8 Delicious Trader Joe’s Fall Foods That Dietitians Love
Real Simple
What ‘Natural Flavors’ Actually Means—and How They Impact Your Health
7 Comfort Foods That Are Healthier Than You Thought, According to Dietitians
9 Dietitian-Recommended Snacks You Can Make in Minutes
The Girl’s List
Unlocking The Power: Shilajit Benefits For Women (2024)
The Food Trends
Unique Flavor Combinations: Exploring New Taste Frontiers
Swanson Health
What are Nootropics and What Can They Do?
Shape
What Is Biotin Good For, Exactly?
NutritionJobs
Thyroid Health 101: How Registered Dietitians Can Help
Interviews
CleanPlates
RD-Approved High Fiber Snacks for a Healthy Gut
8 Tasty Trader Joe’s Frozen Meals That Are Dietitian-Approved
These 11 Trader Joe’s Gluten-Free Snacks Are Dietitian-Approved