Quotes

As a nutrition expert, I regularly contribute quotes to major media outlets. Below are my quotes and interviews featured in the media.

People

Benny Blanco Says Olive Oil Can Help Prevent Hangovers — Is He Right? 2 Dietitians Weigh in

Forbes: Vetted

The Best Gluten-Free Meal Delivery Services That Don’t Skimp On Flavors

Health

Are Gluten-Free Diets Healthier? Here’s What Dietitians Have to Say

Women’s Health

5 Best Gluten-Free Meal Delivery Services, According To Registered Dietitians

Everyday Health

Alo Supplements Review: Here’s What Dietitians Want You to Know
The Best Multivitamins for Women, Recommended by Experts
The Best Prebiotics and Probiotics, Recommended by Experts
The Best Omega-3 Supplements
The Best Mushroom Coffee, Dietitian Tested and Recommended

Eating Well

Can You Eat Sweet Potatoes If You Have Diabetes?
4 Ways Ginger Can Affect Your Medication, According to Health Experts
What Happens to Your Body When You Eat Pineapple Regularly
5 Ways Your Calcium Supplement May Interact with Medications, According to Dietitians

Lose It

Are Certain Foods Bad for Your Thyroid?
5 Tips for Ordering Healthy Tacos

Eat This Not That!

The Best & Worst Menu Items at Culver’s, According to Dietitians
The 10 Healthiest Store-Bought Breads Recommended By Dietitians
6 Healthiest Potato Chips—and 4 To Avoid, According to Dietitians
10 Best & Worst Pork Sausage Brands, According to RDs
10 Best & Worst Frozen Breakfast Bowls, According to Dietitians
The #1 Healthiest Fish Order at 10 Major Restaurant Chains
9 Best & Worst Frozen Lasagnas, According to Dietitians
20 Best & Worst First Watch Orders, According to Dietitians
10 Best & Worst Bagged Popcorns, According to Dietitians
Best and Worst Menu Options at Bojangle’s
The Best & Worst Menu Items at Wingstop, According to Dietitians
The Best & Worst Menu Items at Raising Cane’s
The Best & Worst Menu Items at California Pizza Kitchen, According to Dietitians
Best Veggie Chips on Grocery Shelves—and 3 to Avoid
The Healthiest Sourdough Breads on Grocery Shelves
The #1 Healthiest Menu Item at 30 Popular Restaurant Chains
The #1 Healthiest Dessert at 14 Popular Restaurant Chains
25 Unhealthiest Salad Dressings—Ranked by Sugar Content

CleanPlates

I’m a Dietitian and These 17 Staple Costco Items Are Always in My Pantry
7 Healthiest Foods at Target Dietitians Swear By
I’m A Dietitian and These Are My Favorite Frozen Dinners In a Pinch
Excess Niacin Linked to Heart Disease, Research Suggests
11 Best Seafood Picks at Trader Joe’s, According to RDs
These 11 Trader Joe’s Gluten-Free Snacks Are Dietitian-Approved
8 Delicious Trader Joe’s Fall Foods That Dietitians Love

Real Simple

What ‘Natural Flavors’ Actually Means—and How They Impact Your Health

The Girl’s List

Unlocking The Power: Shilajit Benefits For Women (2024)

The Food Trends

Unique Flavor Combinations: Exploring New Taste Frontiers

Swanson Health

What are Nootropics and What Can They Do?

Shape

What Is Biotin Good For, Exactly?

Interviews

CleanPlates

RD-Approved High Fiber Snacks for a Healthy Gut
8 Tasty Trader Joe’s Frozen Meals That Are Dietitian-Approved
These 11 Trader Joe’s Gluten-Free Snacks Are Dietitian-Approved